Where

Faith & fitness

are forged

our why.

we believe your body is a Temple, and thumos gym is where you honor it through training that integrates faith, fitness, and community. more than a workout — it’s a daily hub where young adults and families build discipline, forge friendships, and create lasting relationships with god.

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Featured classes

forge.

Heavy strength + HIIT | 5am | 6am |

rise.

Functional strength, fast pace | 8am |

s.p.a.r.C.

Speed + agility sport training | 4pm |

iron.

Evening Strength & Supersets | 5pm|

class schedule
class schedule

Thumos is a HYROX Affiliate Gym. HYROX is a fitness race built on 8 kilometers of running paired with 8 functional workouts — sled push, sled pull, burpee broad jumps, rowing, farmer's carries, sandbag lunges, wall balls, and ski erg. We train you for the floor, the finish line, and everything God puts in front of you.

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Learn more
Floor plan of a modern office space showing a gym area with equipment and an outdoor green space with seating.
A modern outdoor gym with fitness equipment including weights, exercise bikes, and crossfit rig, with a seating area and tables in the background.
Gym with wall-mounted rowing machines and stationary bikes, weight benches, kettlebells, and gymnastic rings in front of a wooden wall on a rubber flooring.
Modern interior space featuring a kitchen counter with brown textured front, gray countertop, and white shelving unit. In the background, there is a living area with white walls, black sofa, and wall-mounted TV. Adjacent room has seating with wooden tables and stools, bright natural light, and minimal decor.
Indoor gym with green turf, black medicine balls on wall racks, and black Rogue-branded sleds and equipment.

amenities

At Thumos, we’re always aiming to deliver the best atmosphere for training. Whether your are joining a class, fueling up at our smoothie bar, or having a Bible study group, our amenities will continue to deliver the experience to forge your best selves. Any additional items you wish to see please reach out to our team!

  • Modern Facilities

  • Rowers, Runners, Bikes, Ski Ergs

  • Premium Group Classes

  • Sport Performance Classes

  • Strength + HIIT + Cooldown workouts

  • Smoothie Juice Bar

  • Changing Room

  • Study Lounge

  • Office Space Rentals

  • Premium Turf

download our app
download our app

SCHEDULE TODAY

Classes Times:

Monday-Friday 5am | 6am | 8am | 4pm | 5pm

Unleash your potential with the THUMOS Method—a revolutionary training regime that integrates fitness, faith, and food. This is not just another program; it's a holistic approach designed to elevate your entire being. Whether you’re a busy professional, a stay-at-home parent, or an aspiring athlete, we provide tailored packages that revolve around your unique lifestyle.

schedule
schedule